Day 31

17 Aug

Ran 2.5 miles for the first time today and I am really sore/tired.  But I made it! 🙂 Running at night is always quite a bit harder for me and I feel much more worn out afterwards. And although I did eat less than normal, I ate dinner right before I went running. :/  May not have been the best idea ever, but I didn’t want to run on an empty stomach. As I was running, I realized again how this whole running thing is all about stamina. Around 18:00 minutes I felt really worn out and thought about stopping but I made myself keep going because the harder I push, the easier it will become.  And I can say that with certainty because I have seen the changes in my stamina from Day 1 until now.

Day 31 advice: The harder you push, the easier it will become!


2 Responses to “Day 31”

  1. Kylie Jackson August 17, 2011 at 10:12 pm #

    Hey little runner,

    If you are running under an hour, try something small like half a Cliff bar half an hour to 45 before you run. I don’t like to run on an empty stomach, but running on a full one SUCKS (and doesn’t help). If running over 45 min. try a GU packet. GREAT JOB on 2.5 Miles lady!

    Kylie 🙂

    • Sandra June August 17, 2011 at 10:33 pm #

      Thank you so much Kylie, that was just the advice I was looking for. I can only imagine running for longer than an hour!! One day… 🙂

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