Day 9

26 Jul

I did it! Well…my version I suppose.  Today was 1.75 miles and I have not been able to do more than 1 mile yet so I was determined after 2 easy days to accomplish this goal.  First mile time was 10:40.  The next three laps I ran with a 5 or 10 second break sometime during each one.  So although I did stop for a second I started back up.  I have not been able to do that yet so I am ecstatic!!! 2 mile time total was 23:14 or 11:37/mile, a definite better time than previous 2 mile times so I am feeling great about that.  The other good thing about today’s run was that I am not nearly as sore as previous workouts.  Some improvements are being made for sure.

On a sidenote I am having trouble with my fingers swelling when I run.  I can’t even wear my wedding rings without it being painful. Any ideas why or suggestions?

Also here is my playlist if you want to check it out:


I will create more playlists as I keep going but for now this one is great for motivation.  Yes, there is a Britney Spears song on here but I am telling you when it goes into the break it is awesome.  Great beats! After a little research on the song I learned the guy that produced it, Dr. Luke, produced another song on my list “Dynamite” as well as many other artists on my list. Interesting.


One Response to “Day 9”

  1. Mr. Walker July 26, 2011 at 3:20 pm #

    Keep up the good work baby…SO proud of you!! 😀

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